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Carbohydrate loading in practice: high muscle glycogen concentration is not certain.
It is believed that muscle glycogen resynthesis can be stimulated by depleting the glycogen stores by heavy physical exercise and then eating a diet rich in carbohydrates. In this study, we compared muscle glycogen concentrations after two different depletion and loading procedures in six male runne...
Sparad:
| Huvudupphovsmän: | , , , , |
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| Materialtyp: | Artigo |
| Språk: | Inglês |
| Publicerad: |
1991
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| Ämnen: | |
| Länkar: | https://ncbi.nlm.nih.gov/pmc/articles/PMC1478808/ https://ncbi.nlm.nih.gov/pubmed/1913031 |
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