Effect of a Combination of Magnesium, B Vitamins, Rhodiola, and Green Tea (L-Theanine) on Chronically Stressed Healthy Individuals—A Randomized, Placebo-Controlled Study

The effect of a combination of magnesium, vitamins B6, B9, B12, rhodiola and green tea/L-theanine (Mg-Teadiola) on stress was evaluated in chronically stressed, otherwise healthy individuals. Effects on stress-related quality-of-life parameters (sleep and perception of pain) were also explored. Adul...

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Main Authors: Lionel Noah, Veronique Morel, Claire Bertin, Etienne Pouteau, Nicolas Macian, Christian Dualé, Bruno Pereira, Gisèle Pickering
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2022-04-01
Colecção:Nutrients
Assuntos:
chronic stress
Depression Anxiety Stress Scale-42 questionnaire
green tea
L-theanine
magnesium
Pittsburgh Sleep Quality Index
Acesso em linha:https://www.mdpi.com/2072-6643/14/9/1863
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