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Psychological and Physiological Effects of the Mindful Lovingkindness Compassion Program on Highly Self-Critical University Students in South Korea

ObjectivesSelf-critical behavior is especially relevant for university students who face academic and non-academic stressors, leading to negative outcomes such as mental distress and psychopathologies. To address this behavior, mindfulness and compassion are important factors to decrease self-critic...

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Detalhes bibliográficos
Main Authors: Seunghye Noh, Hyunju Cho
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2020-10-01
Colecção:Frontiers in Psychology
Assuntos:
HRV
Acesso em linha:https://www.frontiersin.org/article/10.3389/fpsyg.2020.585743/full
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