Short-Term Very High Carbohydrate Diet and Gut-Training Have Minor Effects on Gastrointestinal Status and Performance in Highly Trained Endurance Athletes

We implemented a multi-pronged strategy (MAX) involving chronic (2 weeks high carbohydrate [CHO] diet + gut-training) and acute (CHO loading + 90 g·h<sup>−1</sup> CHO during exercise) strategies to promote endogenous and exogenous CHO availability, compared with strategies reflecting low...

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Detalhes bibliográficos
Main Authors: Andy J. King, Naroa Etxebarria, Megan L. Ross, Laura Garvican-Lewis, Ida A. Heikura, Alannah K. A. McKay, Nicolin Tee, Sara F. Forbes, Nicole A. Beard, Philo U. Saunders, Avish P. Sharma, Stephanie K. Gaskell, Ricardo J. S. Costa, Louise M. Burke
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2022-05-01
Colecção:Nutrients
Assuntos:
nutrition
exercise
marathon
athletic performance
gastrointestinal symptoms
intestinal fatty acid binding protein
Acesso em linha:https://www.mdpi.com/2072-6643/14/9/1929
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