Comparison of Proprioceptive Training and Muscular Strength Training to Improve Balance Ability of Taekwondo Poomsae Athletes: A Randomized Controlled Trials

Maintaining balance while performing “Hakdariseogi” in Taekwondo, which involves standing on one leg, is a critical aspect of the Poomsae competition. The purpose of this study was to investigate the effect of proprioceptive training and lower-limb muscular strength training on the balance of Taekwo...

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Gorde:
Xehetasun bibliografikoak
Egile nagusia: Sihyun Yoo, Sang-Kyoon Park, Sukhoon Yoon, Hee Sung Lim, Jiseon Ryu
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: University of Uludag 2018-09-01
Saila:Journal of Sports Science and Medicine
Gaiak:
Taekwondo
crane stance
balance
proprioceptive training
muscular strength training
Sarrera elektronikoa:https://www.jssm.org/hf.php?id=jssm-17-445.xml
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