Comparison of Proprioceptive Training and Muscular Strength Training to Improve Balance Ability of Taekwondo Poomsae Athletes: A Randomized Controlled Trials

Maintaining balance while performing “Hakdariseogi” in Taekwondo, which involves standing on one leg, is a critical aspect of the Poomsae competition. The purpose of this study was to investigate the effect of proprioceptive training and lower-limb muscular strength training on the balance of Taekwo...

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Autor principal: Sihyun Yoo, Sang-Kyoon Park, Sukhoon Yoon, Hee Sung Lim, Jiseon Ryu
Formato: Artigo
Idioma:Inglês
Publicado em: University of Uludag 2018-09-01
Colecção:Journal of Sports Science and Medicine
Assuntos:
Taekwondo
crane stance
balance
proprioceptive training
muscular strength training
Acesso em linha:https://www.jssm.org/hf.php?id=jssm-17-445.xml
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