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Effects of Melatonin-Rich Milk on Mild Insomnia Symptoms
Background and Objective Insomnia symptoms are common in the general population. This study evaluated the effects of melatonin-rich milk, which contains 10 times more melatonin than usual milk, on insomnia symptoms. Methods Double-blind randomized placebo-controlled trial was performed. A total of 9...
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| Главные авторы: | , , , , |
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| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
Korean Society of Sleep Medicine
2016-12-01
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| Серии: | Sleep Medicine Research |
| Предметы: | |
| Online-ссылка: | http://www.sleepmedres.org/upload/pdf/smr-2016-00108.pdf |
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