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Effect of HIIT with Tabata Protocol on Serum Irisin, Physical Performance, and Body Composition in Men

High-intensity interval training (HIIT) is frequently utilized as a method to reduce body mass. Its intensity of work results in a number of beneficial adaptive changes in a relatively short period of time. Irisin is a myokine and adipokine secreted to the blood during exercise and it takes part in...

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書誌詳細
主要な著者: Eugenia Murawska-Cialowicz, Pawel Wolanski, Jolanta Zuwala-Jagiello, Yuri Feito, Miroslav Petr, Jakub Kokstejn, Petr Stastny, Dawid Goliński
フォーマット: Artigo
言語:Inglês
出版事項: MDPI AG 2020-05-01
シリーズ:International Journal of Environmental Research and Public Health
主題:
オンライン・アクセス:https://www.mdpi.com/1660-4601/17/10/3589
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