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Effect of HIIT with Tabata Protocol on Serum Irisin, Physical Performance, and Body Composition in Men
High-intensity interval training (HIIT) is frequently utilized as a method to reduce body mass. Its intensity of work results in a number of beneficial adaptive changes in a relatively short period of time. Irisin is a myokine and adipokine secreted to the blood during exercise and it takes part in...
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| Udgivet i: | Int J Environ Res Public Health |
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| Main Authors: | , , , , , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
MDPI
2020
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7277607/ https://ncbi.nlm.nih.gov/pubmed/32443802 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17103589 |
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