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Can Group Exercise Programs Improve Health Outcomes in Pregnant Women? An Updated Systematic Review

Current scientific evidence supports the recommendation to initiate or continue physical exercise in healthy pregnant women. Group exercise programs have positive effects on improving health, well-being, and social support. In 2015, a systematic review was provided to evaluate the evidence on the ef...

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Detalhes bibliográficos
Main Authors: Rebeca de Castro, Raul Antunes, Diogo Mendes, Anna Szumilewicz, Rita Santos-Rocha
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2022-04-01
Colecção:International Journal of Environmental Research and Public Health
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Acesso em linha:https://www.mdpi.com/1660-4601/19/8/4875
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