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Differences of functional fitness in adults after 9 months of combined exercise training program

The main objective of this study was to evaluate the incidence of physical intervention program related quality of life on a set of physical tests that determine the physical condition of adults. 128 adults, aged between 50-70 years old, participated in a combined exercise training program, 3 sessio...

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Detalhes bibliográficos
Main Authors: Mar Cepero, Daniel Romero-Sánchez, F. Javier Rojas-Ruiz, Juan Carlos de la Cruz-Márquez
Formato: Artigo
Idioma:Inglês
Publicado em: University of Alicante 2012-03-01
Colecção:Journal of Human Sport and Exercise
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Acesso em linha:https://www.jhse.ua.es/article/view/2012-v7-n1-differences-of-functional-fitness-in-adults-after-9-months-of-combined-exercise-training-program
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