Effect of the inclusion of static stretching in general warming up on muscle strength in Brazilian army military personnel

Abstract Aim: Several health professionals prescribe static stretching exercises (SS) as essential for those that practice physical exercises, for injury prevention and performance improvement, although there is still no consensus. There are few studies on the effects of SS use on warming up. Thus...

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Main Authors: Michel Moraes Gonçalves, Wilian de Paula Walter, Luiz Guilherme da Silva Pinto, Adalgiza Moreno Mafra, Paulo Henrique Moura, Runer Augusto Marson, Humberto Lameira Miranda
格式: Artigo
語言:Inglês
出版: Universidade Estadual Paulista (UNESP) 2021-10-01
叢編:Motriz: Revista de Educacao Fisica
主題:
stretching
warm-up
muscular force
在線閱讀:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742021000101620&tlng=en
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