Prescription criteria and effects of explosive strength training in indoor soccer players: a systematic review

Explosive strength is fundamental in the performance of athletes. The objective is to identify the criteria used for the prescription of Explosive Strength Training (EST) and to verify the changes it produces in futsal players. A systematic review of studies analyzing the criteria used for the presc...

Celý popis

Podrobná bibliografie

Hlavní autoři:	Ana Belén Guzmán, Rubén Vidal-Espinoza, Luis Urzua-Alul, Luis Felipe Castelli Correia de Campos, José Fuentes-López, Camilo Urra-Albornoz, Marco Cossio-Bolaños, Rossana Gomez-Campos
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	PAGEPress Publications 2024-10-01
Edice:	European Journal of Translational Myology
Témata:	Futsal explosive strength CMJ training
On-line přístup:	https://www.pagepressjournals.org/bam/article/view/12888
Tagy:	Přidat tag Žádné tagy, Buďte první, kdo vytvoří štítek k tomuto záznamu!