Orienteering and hiking programs for older adults as a model of healthy aging: a randomized clinical trial
Objectives: To compare the effects of orienteering vs hiking on the physical fitness and quality of life of older adults. Methods: A 24-week randomized controlled trial was conducted with 96 participants who were assigned to orienteering (OG), hiking (HG), or a control group (CG) with no interventio...
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| Principais autores: | , , , |
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| Format: | Artigo |
| Jezik: | Inglês |
| Izdano: |
Brazilian Society of Geriatrics and Gerontology
2024-11-01
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| Serija: | Geriatrics, Gerontology and Aging |
| Teme: | |
| Online dostop: | https://cdn.publisher.gn1.link/ggaging.com/pdf/v18e0000210.pdf |
| Oznake: |
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