Orienteering vs. hiking in older adults: a randomized trial of physical and functional aspects
Objective: To compare the effects of a dual-task orienteering exercise program vs single-task hiking on body composition, gait parameters, and fall incidence in independent older adults. Methods: Seventy-two older adults (mean age ~70 years; 91.6% female) were randomized into three groups: orienteer...
Guardat en:
| Autors principals: | , , |
|---|---|
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Brazilian Society of Geriatrics and Gerontology
2025-11-01
|
| Col·lecció: | Geriatrics, Gerontology and Aging |
| Matèries: | |
| Accés en línia: | https://ggaging.com/Content/pdf/en_v9e0000356.pdf |
| Etiquetes: |
Sense etiquetes, Sigues el primer a etiquetar aquest registre!
|