Orienteering vs. hiking in older adults: a randomized trial of physical and functional aspects
Objective: To compare the effects of a dual-task orienteering exercise program vs single-task hiking on body composition, gait parameters, and fall incidence in independent older adults. Methods: Seventy-two older adults (mean age ~70 years; 91.6% female) were randomized into three groups: orienteer...
محفوظ في:
| المؤلفون الرئيسيون: | , , |
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| التنسيق: | Artigo |
| اللغة: | Inglês |
| منشور في: |
Brazilian Society of Geriatrics and Gerontology
2025-11-01
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| سلاسل: | Geriatrics, Gerontology and Aging |
| الموضوعات: | |
| الوصول للمادة أونلاين: | https://ggaging.com/Content/pdf/en_v9e0000356.pdf |
| الوسوم: |
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