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Acute Jump Performance Responses Following Isometric Squats Performed at Full and Half Squat Depths

<b>Aim</b>: The aim of this study was to determine the influence of squat depth during an isometric conditioning activity on the magnitude and time course of acute changes in countermovement jump (CMJ) performance. <b>Methods</b>: In a parallel-group design, twenty-four resistance-trained males perf...

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Furkejuvvon:
Bibliográfalaš dieđut
Váldodahkkit: Dawid Koźlenia, Paweł Poczta, Mariola Gepfert, Jakub Jarosz
Materiálatiipa: Artigo
Giella:Inglês
Almmustuhtton: MDPI AG 2026-04-01
Ráidu:Applied Sciences
Fáttát:
Liŋkkat:https://www.mdpi.com/2076-3417/16/8/3857
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