Acute effects of isometric conditioning activity with different distribution contraction on countermovement jump performance in resistance trained participants

Abstract The aim of this study was to compare the effects of 3 sets of isometric conditioning activity (ICA), each with an equal total duration (9 s per set) but with different distributions contractions, on force production during ICA and subsequent countermovement jump (CMJ) performance. Fifteen r...

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Үндсэн зохиолчид:	Jakub Jarosz, Milosz Drozd, Dawid Gawel, Michal Wilk, Jonatan Helbin, Michal Krzysztofik
Формат:	Artigo
Хэл сонгох:	Inglês
Хэвлэсэн:	Nature Portfolio 2025-05-01
Цуврал:	Scientific Reports
Нөхцлүүд:	Post-activation performance enhancement Isometric squat Isometric contraction distribution Force production
Онлайн хандалт:	https://doi.org/10.1038/s41598-025-02126-4
Шошгууд:	Шошго нэмэх Шошго байхгүй, Энэхүү баримтыг шошголох эхний хүн болох!