Bedtime electronic device use and sleep quality in Chinese young adults: a longitudinal study

Abstract Background The proliferating use of electronic devices among young adults has raised growing concerns about their potential adverse effects on sleep quality. However, longitudinal evidence remains limited, particularly within Chinese student populations. Methods This prospective 5-year long...

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Principais autores:	Jia Zhang, Zhenzhong Wang, Wen Xu, Rong Jiang, Wenxiu Zheng, Wenfeng Kang, Mingyu Feng, Yajuan Zhang, Peng Lu
格式:	Artigo
語言:	Inglês
出版:	BMC 2026-01-01
叢編:	BMC Public Health
主題:	Bedtime electronic device use Sleep quality Pittsburgh sleep quality index Young adults Sex differences Longitudinal study
在線閱讀:	https://doi.org/10.1186/s12889-025-26013-9
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