General procrastination and bedtime procrastination as serial mediators of the relationship between temporal perspective and sleep outcomes

Abstract Adequate and sufficient sleep is essential for good health, effective functioning, and well-being, yet recent trends show increasing sleep deprivation, especially among adolescents and young adults. General procrastination and bedtime procrastination understood as the tendency to delay goin...

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Xehetasun bibliografikoak

Egile Nagusiak:	Radoslawa Herzog-Krzywoszanska, Lukasz Krzywoszanski, Beata Kargul
Formatua:	Artigo
Hizkuntza:	Inglês
Argitaratua:	Nature Portfolio 2024-12-01
Saila:	Scientific Reports
Gaiak:	Time perspective Bedtime procrastination Mediation Daytime fatigue Sleep deficiency
Sarrera elektronikoa:	https://doi.org/10.1038/s41598-024-82523-3
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