Effects of Co-Contraction Training on Neuromuscular Outcomes of Elbow Flexors and Extensors: A Systematic Review and Meta-Analysis
Co-contraction training has been proposed to improve muscle strength in the absence of external equipment, yet it is needed to elucidate the effects of co-contraction training and its applicability. Thus, we synthesized the effects of co-contraction training on elbow muscle strength, myoelectric ac...
Na minha lista:
| Principais autores: | , , , , |
|---|---|
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
International Universities Strength and Conditioning Association
2024-01-01
|
| Serier: | International Journal of Strength and Conditioning |
| Fag: | |
| Online adgang: | https://journal.iusca.org/index.php/Journal/article/view/243 |
| Tags: |
Ingen Tags, Vær først til at tagge denne postø!
|