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A comparison of the effects of sheep's milk and cow's milk on recovery from eccentric exercise

IntroductionWhen consumed after eccentric exercise, cow's milk has been shown to improve recovery and alleviate symptoms of exercise induced muscle damage. Although currently less commercially available than cow's milk, sheep's milk may offer similar or greater benefits for recovery as it is higher...

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書誌詳細
主要な著者: Ben Ravenwood, Jane Coad, Matthew J. Barnes
フォーマット: Artigo
言語:Inglês
出版事項: Frontiers Media S.A. 2024-01-01
シリーズ:Frontiers in Sports and Active Living
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オンライン・アクセス:https://www.frontiersin.org/articles/10.3389/fspor.2023.1335434/full
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