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A comparison of the effects of sheep's milk and cow's milk on recovery from eccentric exercise

IntroductionWhen consumed after eccentric exercise, cow's milk has been shown to improve recovery and alleviate symptoms of exercise induced muscle damage. Although currently less commercially available than cow's milk, sheep's milk may offer similar or greater benefits for recovery as it is higher...

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Bibliografiske detaljer
Principais autores: Ben Ravenwood, Jane Coad, Matthew J. Barnes
Format: Artigo
Sprog:Inglês
Udgivet: Frontiers Media S.A. 2024-01-01
Serier:Frontiers in Sports and Active Living
Fag:
Online adgang:https://www.frontiersin.org/articles/10.3389/fspor.2023.1335434/full
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