Mindfulness as an Alternative for Supporting University Student Mental Health: Cognitive-Emotional and Depressive Self-Criticism Measures

Increases in university-based mental health problems require alternative mental health programs, applicable to students with elevated psychological risks due to personality traits. This study examined the cognitive-emotional outcomes of a university mindfulness meditation (MM) program and their rela...

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Autori principali:	Muhammad Abid Azam, Myriam Mongrain, Khushboo Vora, Meysam Pirbaglou, Saam Azargive, Tina Changoor, Noah Wayne, Crissa Guglietti, Alison Macpherson, Jane Irvine, Michael Rotondi, Dawn Smith, Daniel Perez, Paul Ritvo
Natura:	Artigo
Lingua:	Inglês
Pubblicazione:	Hipatia Press 2016-06-01
Serie:	International Journal of Educational Psychology
Soggetti:	mindfulness meditation mental health university students depression
Accesso online:	https://hipatiapress.com/hpjournals/index.php/ijep/article/view/1504
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