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Integrating Breathing Techniques Into Psychotherapy to Improve HRV: Which Approach Is Best?

IntroductionApproaches to improve heart rate variability and reduce stress such as breathing retraining are more frequently being integrated into psychotherapy but little research on their effectiveness has been done to date. Specifically, no studies to date have directly compared using a breathing...

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Detaylı Bibliyografya
Asıl Yazarlar: Patrick R. Steffen, Derek Bartlett, Rachel Marie Channell, Katelyn Jackman, Mikel Cressman, John Bills, Meredith Pescatello
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Frontiers Media S.A. 2021-02-01
Seri Bilgileri:Frontiers in Psychology
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Online Erişim:https://www.frontiersin.org/articles/10.3389/fpsyg.2021.624254/full
Etiketler: Etiketle
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