Understanding sleep health challenges of defence shift workers to design a digital, sleep and circadian management tool

Abstract Defence personnel need to be agile and responsive in their assessment of strategic and tactical tasks. Sleep and circadian disruptions, however, can compromise personnel’s readiness. Digital health technologies have the potential to provide sleep and circadian health management advice but n...

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Hlavní autoři: Prerna Varma, Lin Shen, Svetlana Postnova, Kylie King, Mark E. Howard, Eugene Aidman, Shantha W. M. Rajaratnam, Tracey L. Sletten
Médium: Artigo
Jazyk:Inglês
Vydáno: Nature Portfolio 2025-03-01
Edice:Scientific Reports
Témata:
Participatory approaches
Shift work
Sleep health support
Military health
Behaviour change
Intervention development
On-line přístup:https://doi.org/10.1038/s41598-025-93597-y
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