Effects of mindfulness intervention on competition state anxiety in sprinters—a randomized controlled trial

ObjectivesWith the rapid growth of China’s sprint program’s international competitiveness, the psychological problems of sprinters have become a common concern in sports training theory and practice. Hence, the study examined the impact of a 7-week Mindfulness training program on competition state a...

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Auteurs principaux:	Ming Ge Yu, Guang Bo Dou, Chen Gong
Format:	Artigo
Langue:	Inglês
Publié:	Frontiers Media S.A. 2024-10-01
Collection:	Frontiers in Psychology
Sujets:	sprinters competition state anxiety mindfulness-acceptance-insight-commitment (MAIC) training cognitive state anxiety (CSA) state of self-confidence (SSC) somatic state anxiety (SSA)
Accès en ligne:	https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1418094/full
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