Effects of mindfulness intervention on competition state anxiety in sprinters—a randomized controlled trial

ObjectivesWith the rapid growth of China’s sprint program’s international competitiveness, the psychological problems of sprinters have become a common concern in sports training theory and practice. Hence, the study examined the impact of a 7-week Mindfulness training program on competition state a...

ver descrição completa

Detalhes bibliográficos

Principais autores:	Ming Ge Yu, Guang Bo Dou, Chen Gong
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Frontiers Media S.A. 2024-10-01
coleção:	Frontiers in Psychology
Assuntos:	sprinters competition state anxiety mindfulness-acceptance-insight-commitment (MAIC) training cognitive state anxiety (CSA) state of self-confidence (SSC) somatic state anxiety (SSA)
Acesso em linha:	https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1418094/full
Tags:	Adicionar Tag Sem tags, seja o primeiro a adicionar uma tag!