Eat, sleep and feel better - the impact of intermittent fasting on sleep and general well-being
Background Intermittent fasting (IF) is a dietary pattern based on alternating fasting and feeding periods. It is gaining attention for its potential effects on sleep, health, and well-being. Current evidence on these links remains limited and inconsistent. Objective To analyze and synthesize exis...
সংরক্ষণ করুন:
| প্রধান লেখক: | , , , , , , |
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| বিন্যাস: | Artigo |
| ভাষা: | Inglês |
| প্রকাশিত: |
Kazimierz Wielki University
2026-03-01
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| মালা: | Journal of Education, Health and Sport |
| বিষয়গুলি: | |
| অনলাইন ব্যবহার করুন: | https://apcz.umk.pl/JEHS/article/view/69909 |
| ট্যাগগুলো: |
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