Five Weeks of Sprint Interval Training Increase Absolute Power Output Within Severe‐Intensity Domain Without Altering Muscle Activation or Fatigability

ABSTRACT The study aimed to investigate whether a 5‐week sprint interval training (SIT) could improve neuromuscular function (NMF), alter electromyographic activity (EMG), and attenuate fatigability, ultimately resulting in improved cycling performance during constant work rate (CWR) exercise within...

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Detalhes bibliográficos

Principais autores:	Rodrigo Araujo Bonetti de Poli, Juan Manuel Murias, Yago Medeiros Dutra, Alessandro Moura Zagatto
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Wiley 2026-07-01
coleção:	European Journal of Sport Science
Assuntos:	electromyographic high‐intensity exercise neuromuscular function twitch interpolation
Acesso em linha:	https://doi.org/10.1002/ejsc.70089
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