Five Weeks of Sprint Interval Training Increase Absolute Power Output Within Severe‐Intensity Domain Without Altering Muscle Activation or Fatigability
ABSTRACT The study aimed to investigate whether a 5‐week sprint interval training (SIT) could improve neuromuscular function (NMF), alter electromyographic activity (EMG), and attenuate fatigability, ultimately resulting in improved cycling performance during constant work rate (CWR) exercise within...
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| Автори: | , , , |
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| Формат: | Artigo |
| Мова: | Inglês |
| Опубліковано: |
Wiley
2026-07-01
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| Серія: | European Journal of Sport Science |
| Предмети: | |
| Онлайн доступ: | https://doi.org/10.1002/ejsc.70089 |
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