Improving of 6 weeks of repeated sprint training on the aerobic and anaerobic power of college-age male rugby players
BackgroundRugby is characterized by the necessity for athletes to engage in high-intensity efforts followed by rapid recovery phases. Effective training methodologies that enhance both aerobic and anaerobic capacities are crucial for peak athletic performance in this sport. Objective: This study aim...
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| Principais autores: | , , , , , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Frontiers Media S.A.
2025-07-01
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| Serier: | Frontiers in Physiology |
| Fag: | |
| Online adgang: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1620197/full |
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