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Post Flywheel Squat Potentiation of Vertical and Horizontal Ground Reaction Force Parameters during Jumps and Changes of Direction

(1) Background: The aim of the study was to determine the post-activation performance enhancement (PAPE) of vertical and horizontal ground reaction force parameters during jumps and change of direction following flywheel squat exercise using two different flywheel inertias. (2) Methods: Eleven male...

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书目详细资料
Principais autores: Stuart A. McErlain-Naylor, Marco Beato
格式: Artigo
语言:Inglês
出版: MDPI AG 2021-01-01
丛编:Sports
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在线阅读:https://www.mdpi.com/2075-4663/9/1/5
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