Training variability and threshold density: a conceptual comparison of East African and Norwegian endurance training systems
East African and Norwegian endurance training systems have both produced world-class distance runners, despite substantial differences in how training is organized, regulated, and executed. East African training is commonly characterized by group-based execution, variable pacing, fartlek-style sessi...
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| Автори: | , , , , |
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| Формат: | Artigo |
| Мова: | Inglês |
| Опубліковано: |
Frontiers Media S.A.
2026-06-01
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| Серія: | Frontiers in Physiology |
| Предмети: | |
| Онлайн доступ: | https://www.frontiersin.org/articles/10.3389/fphys.2026.1878492/full |
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