Mindfulness music training as a buffer against music performance anxiety: Emotional regulation and technical precision in conservatory students
Background: Mindfulness music training may reduce music performance anxiety (MPA) and improve technical precision. Methods: In a multi-site randomized controlled trial (RCT) (N = 498) across Beijing, Shanghai, Guangzhou, and Chengdu, students were randomized 1:1 to mindfulness music training or an a...
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| Autors principals: | , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Elsevier
2026-02-01
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| Col·lecció: | Acta Psychologica |
| Matèries: | |
| Accés en línia: | http://www.sciencedirect.com/science/article/pii/S000169182501306X |
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