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Eccentric-Only Versus Concentric-Only Isokinetic Strength Training Effects on Maximal Voluntary Eccentric, Concentric and Isometric Contraction Strength: A Systematic Review and Meta-analysis

Abstract Background Conflicting results have been reported regarding the effects of resistance exercise training with eccentric (lengthening muscle) versus concentric (shortening muscle) contractions on changes in maximal voluntary contraction (MVC) strength assessed by different contraction modes....

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Principais autores: Darjan Spudić, Kazunori Nosaka
Formato: Artigo
Idioma:Inglês
Publicado em: SpringerOpen 2025-08-01
coleção:Sports Medicine - Open
Assuntos:
Lengthening
Shortening
Muscle contraction
Training mode
Strength training specificity
Resistance exercise
Acesso em linha:https://doi.org/10.1186/s40798-025-00887-w
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