Eccentric-Only Versus Concentric-Only Isokinetic Strength Training Effects on Maximal Voluntary Eccentric, Concentric and Isometric Contraction Strength: A Systematic Review and Meta-analysis

Abstract Background Conflicting results have been reported regarding the effects of resistance exercise training with eccentric (lengthening muscle) versus concentric (shortening muscle) contractions on changes in maximal voluntary contraction (MVC) strength assessed by different contraction modes....

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Bibliografiset tiedot

Päätekijät:	Darjan Spudić, Kazunori Nosaka
Aineistotyyppi:	Artigo
Kieli:	Inglês
Julkaistu:	SpringerOpen 2025-08-01
Sarja:	Sports Medicine - Open
Aiheet:	Lengthening Shortening Muscle contraction Training mode Strength training specificity Resistance exercise
Linkit:	https://doi.org/10.1186/s40798-025-00887-w
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