Comparative effects of caffeine and paraxanthine on rowing performance and sleep quality: a randomized crossover study
Background Although caffeine is widely used in athletes due to its ergogenic effects, the effects of its main metabolite, paraxanthine, on performance and sleep have not been adequately investigated.Purpose This study aimed to comparatively investigate the effects of caffeine and its main metabolite...
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| Principais autores: | , , , , , , , , , |
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| 格式: | Artigo |
| 語言: | Inglês |
| 出版: |
Taylor & Francis Group
2026-12-01
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| 叢編: | Journal of the International Society of Sports Nutrition |
| 主題: | |
| 在線閱讀: | https://www.tandfonline.com/doi/10.1080/15502783.2026.2650339 |
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