Changes in Shoulder Girdle Muscle Activity and Ratio During Pilates-Based Exercises

Among the Pilates-based exercises, the modified side-arm (MSA) and modified high-five (MHF) are commonly used for shoulder strengthening and rehabilitation. This study examined shoulder girdle muscle activity and ratios across different spring intensities. Twenty-two healthy males performed the MSA...

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Principais autores:	Seong-Ik Seo, Eui-Young Jung, Woo-Lim Mun, Su-Yeon Roh
格式:	Artigo
語言:	Inglês
出版:	MDPI AG 2025-02-01
叢編:	Life
主題:	shoulder girdle muscle electromyography Pilates-based exercise muscle activity ratio
在線閱讀:	https://www.mdpi.com/2075-1729/15/2/303
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