Muscle Imbalances and Their Role in Musculoskeletal Injury Risk in Physically Active Individuals: A narrative review

Introduction and Purpose: Muscle imbalances, particularly bilateral strength asymmetries and functional strength ratio deficits, are increasingly recognized as modifiable intrinsic risk factors for musculoskeletal injuries in physically active populations. This narrative review aims to synthesize c...

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Detalhes bibliográficos

Principais autores:	Adam Dobosz, Antoni Wojnowski, Jan Domińczak, Oliwia Bartkowska, Joanna Banatkiewicz, Emilia Deka, Sofia Czarnecka, Gabriela Łuczyńska, Karolina Babik, Hanna Bojanowska
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Kazimierz Wielki University 2026-05-01
coleção:	Journal of Education, Health and Sport
Assuntos:	muscle imbalance bilateral asymmetry injury risk strength assessment athletic injuries injury prevention
Acesso em linha:	https://apcz.umk.pl/JEHS/article/view/70829
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