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Muscle Imbalances and Their Role in Musculoskeletal Injury Risk in Physically Active Individuals: A narrative review

Introduction and Purpose: Muscle imbalances, particularly bilateral strength asymmetries and functional strength ratio deficits, are increasingly recognized as modifiable intrinsic risk factors for musculoskeletal injuries in physically active populations. This narrative review aims to synthesize c...

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Main Authors: Adam Dobosz, Antoni Wojnowski, Jan Domińczak, Oliwia Bartkowska, Joanna Banatkiewicz, Emilia Deka, Sofia Czarnecka, Gabriela Łuczyńska, Karolina Babik, Hanna Bojanowska
Format: Artigo
Language:Inglês
Published: Kazimierz Wielki University 2026-05-01
Series:Journal of Education, Health and Sport
Subjects:
muscle imbalance
bilateral asymmetry
injury risk
strength assessment
athletic injuries
injury prevention
Online Access:https://apcz.umk.pl/JEHS/article/view/70829
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