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Correlation between Perceived Exertion, Wellness Scores, and Training Load in Professional Football across Microcycle Durations

Perceived exertion (RPE, RPE<sub>dur</sub>) and wellness scores (Hooper) are common methods to assess the training load and readiness in football. However, in professional football, there is a lack of data concerning the application of these tools in microcycles of different durations. Therefore, th...

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Principais autores: Lazaros Vardakis, Marianthi Koutsokosta, Yiannis Michailidis, Charalambos Zelenitsas, Panagiotis Topalidis, Thomas I. Metaxas
Format: Artigo
Sprog:Inglês
Udgivet: MDPI AG 2024-08-01
Serier:Applied Sciences
Fag:
internal load
microcycle length
RPE
Hooper questionnaire
Online adgang:https://www.mdpi.com/2076-3417/14/15/6767
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