Effects of blood flow restriction moderate intensity interval training on aerobic and anaerobic capabilities and lower extremity performance in male college basketball players
Abstract This study investigated whether blood flow restriction moderate-intensity interval training (BFR-MIIT) could achieve or surpass the training effects of high-intensity interval training (HIIT) at lower training intensities. A total of 33 male college basketball players completed the trial an...
I tiakina i:
| Ngā kaituhi matua: | , , , , , , |
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| Hōputu: | Artigo |
| Reo: | Inglês |
| I whakaputaina: |
BMC
2025-03-01
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| Rangatū: | BMC Sports Science, Medicine and Rehabilitation |
| Ngā marau: | |
| Urunga tuihono: | https://doi.org/10.1186/s13102-025-01100-x |
| Ngā Tūtohu: |
Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!
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