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Paraspinal Muscle Stiffness during Hamstring Exercise Using Shear-Wave Elastography

Soccer teams integrate specific exercises into their typical workout programs for injury prevention. This study examined the effects of hamstring exercise on paraspinal and hamstring stiffness. These findings can inform training and rehabilitation programs to improve muscle health and prevent injuri...

Whakaahuatanga katoa

I tiakina i:
Ngā taipitopito rārangi puna kōrero
Ngā kaituhi matua: Eleftherios Kellis, Afxentios Kekelekis, Eleni E. Drakonaki
Hōputu: Artigo
Reo:Inglês
I whakaputaina: MDPI AG 2024-07-01
Rangatū:Sports
Ngā marau:
Urunga tuihono:https://www.mdpi.com/2075-4663/12/8/199
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