Paraspinal Muscle Stiffness during Hamstring Exercise Using Shear-Wave Elastography

Soccer teams integrate specific exercises into their typical workout programs for injury prevention. This study examined the effects of hamstring exercise on paraspinal and hamstring stiffness. These findings can inform training and rehabilitation programs to improve muscle health and prevent injuri...

תיאור מלא

מידע ביבליוגרפי

Principais autores:	Eleftherios Kellis, Afxentios Kekelekis, Eleni E. Drakonaki
פורמט:	Artigo
שפה:	Inglês
יצא לאור:	MDPI AG 2024-07-01
סדרה:	Sports
נושאים:	spine elastogram stretching isometric semimembranosus remote exercise effect
גישה מקוונת:	https://www.mdpi.com/2075-4663/12/8/199
תגים:	הוספת תג אין תגיות, היה/י הראשונ/ה לתייג את הרשומה!