Effects of alternative and successive resistance training methods on the muscle fatigue of concentric and eccentric contractions in healthy male individuals

IntroductionThe effects of alternative and successive training on muscle fatigue profiles of concentric (CON) and eccentric (ECC) contractions were examined.MethodsSeventeen untrained men performed alternative and successive training with maximum isokinetic muscle contractions. In alternative traini...

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Principais autores:	Masafumi Kadota, Masatoshi Nakamura, Riku Yoshida, Kosuke Takeuchi
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Frontiers Media S.A. 2025-11-01
coleção:	Frontiers in Sports and Active Living
Assuntos:	quadriceps hamstrings training order rest interval traditional training paired set training
Acesso em linha:	https://www.frontiersin.org/articles/10.3389/fspor.2025.1640202/full
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