A randomized controlled clinical trial of a Wim Hof Method intervention in women with high depressive symptoms

Objective: Stress is a driver of depression, and people with depression often struggle to cope with stress and anxiety. This study directly compares the mental health effects of a Wim Hof Method intervention to an active control condition (slow breathing) in women with high stress and high depressiv...

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מידע ביבליוגרפי

Principais autores:	Robin Blades, Wendy Berry Mendes, Brian P. Don, Stefanie E. Mayer, Rebecca Dileo, Julia O'Bryan, Elena Fromer, Joanna Y. Guan, Sylvia S. Cheng, Ashley E. Mason, Aric A. Prather, Elissa S. Epel
פורמט:	Artigo
שפה:	Inglês
יצא לאור:	Elsevier 2024-11-01
סדרה:	Comprehensive Psychoneuroendocrinology
נושאים:	Resilience Hormesis Depression Stress Breathwork Paced breathing
גישה מקוונת:	http://www.sciencedirect.com/science/article/pii/S2666497624000481
תגים:	הוספת תג אין תגיות, היה/י הראשונ/ה לתייג את הרשומה!