The effect of short‐duration resistance training on insulin sensitivity and muscle adaptations in overweight men

New Findings What is the central question of this study? What is the time course of muscular adaptations to short‐duration resistance exercise training? What is the main finding and its importance? Short‐duration resistance training results in early and progressive increases in muscle mass and funct...

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Bibliografiske detaljer

Principais autores:	Ahmad D. Ismail, Faris F. Aba Alkhayl, John Wilson, Lynsey Johnston, Jason M. R. Gill, Stuart R. Gray
Format:	Artigo
Sprog:	Inglês
Udgivet:	Wiley 2019-04-01
Serier:	Experimental Physiology
Fag:	exercise insulin sensitivity muscle resistance training voluntary failure
Online adgang:	https://doi.org/10.1113/EP087435
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