The effect of short‐duration resistance training on insulin sensitivity and muscle adaptations in overweight men

New Findings What is the central question of this study? What is the time course of muscular adaptations to short‐duration resistance exercise training? What is the main finding and its importance? Short‐duration resistance training results in early and progressive increases in muscle mass and funct...

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Hlavní autoři:	Ahmad D. Ismail, Faris F. Aba Alkhayl, John Wilson, Lynsey Johnston, Jason M. R. Gill, Stuart R. Gray
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	Wiley 2019-04-01
Edice:	Experimental Physiology
Témata:	exercise insulin sensitivity muscle resistance training voluntary failure
On-line přístup:	https://doi.org/10.1113/EP087435
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