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Differential effects of school-based high-intensity functional training and moderate-intensity continuous training on physical fitness and mood States in early adolescents: a cluster randomised trial

Abstract Objective The coronavirus disease 2019 (COVID-19) pandemic has exacerbated physical inactivity and emotional disorders among adolescents, creating an urgent public health need for effective and feasible school-based behavioural interventions. This study aimed to evaluate and compare the psy...

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主要な著者: Junwei Liu, Yanlin Zhao, Xianqi Ren, Bihan Wang, Yishan Chen, Changfa Tang
フォーマット: Artigo
言語:Inglês
出版事項: BMC 2026-02-01
シリーズ:BMC Psychology
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オンライン・アクセス:https://doi.org/10.1186/s40359-026-04156-7
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